Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
372
Total Time
1:43:52
Overall Percentile
86.1
Lower is faster
Athlete
Thomas Hohenberg
Austria

Category Performance Summary

aerobic

+11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +28.3%
Race avg drop: +20.5%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:50 +2.7% 88th 4:09
Run 2 5:44 6:14 -8.1% 76th 5:11
Run 3 6:16 6:38 -5.6% 82th 5:29
Run 4 6:06 6:35 -7.4% 77th 5:30
Run 5 6:45 6:57 -3.0% 83th 5:46
Run 6 7:10 6:40 +7.4% 92th 5:35
Run 7 6:34 6:38 -1.1% 88th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:50 -3.0% 76th 4:30
Sled Push strength 2:38 3:02 -13.3% 68th 2:27
Sled Pull strength 5:25 5:41 -4.8% 83th 4:31
Burpee Broad Jump aerobic 10:17 7:20 +40.0% 100th 5:38
Row aerobic 5:08 5:13 -1.8% 83th 4:48
Farmers Carry strength 2:12 2:34 -14.5% 65th 2:04
Sandbag Lunges strength 6:34 6:30 +0.8% 88th 5:05
Wall Balls strength 7:51 8:53 -11.7% 75th 6:40
Total Running running 43:33 45:01 -3.3% 84th 37:41

How to Read This Analysis