Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
375
Total Time
1:43:57
Overall Percentile
86.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.6%
Race avg drop: +20.5%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:50 -7.0% 72th 4:09
Run 2 7:42 6:14 +23.3% 100th 5:11
Run 3 7:56 6:38 +19.4% 99th 5:29
Run 4 6:16 6:35 -5.0% 83th 5:30
Run 5 8:26 6:57 +21.1% 100th 5:46
Run 6 6:26 6:40 -3.7% 84th 5:35
Run 7 9:30 6:38 +43.0% 100th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:50 -7.2% 54th 4:30
Sled Push strength 2:54 3:02 -4.7% 82th 2:27
Sled Pull strength 4:51 5:41 -14.9% 66th 4:31
Burpee Broad Jump aerobic 5:08 7:21 -30.2% 41th 5:38
Row aerobic 5:09 5:13 -1.5% 83th 4:48
Farmers Carry strength 2:17 2:34 -11.3% 71th 2:04
Sandbag Lunges strength 5:25 6:31 -16.9% 66th 5:05
Wall Balls strength 9:10 8:53 +3.0% 88th 6:40
Total Running running 50:46 45:04 +12.6% 97th 37:41

How to Read This Analysis