Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
378
Total Time
1:44:27
Overall Percentile
87.5
Lower is faster
Athlete
Alex Read
United Kingdom

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +11.3%
Race avg drop: +20.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:51 -7.0% 73th 4:09
Run 2 7:27 6:16 +18.7% 98th 5:11
Run 3 6:18 6:40 -5.7% 82th 5:29
Run 4 6:45 6:37 +1.9% 90th 5:30
Run 5 7:16 6:59 +3.8% 91th 5:46
Run 6 6:29 6:42 -3.4% 85th 5:35
Run 7 6:50 6:40 +2.4% 91th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:51 -3.2% 76th 4:30
Sled Push strength 1:45 3:03 -42.8% 6th 2:27
Sled Pull strength 8:54 5:43 +55.3% 100th 4:31
Burpee Broad Jump aerobic 7:48 7:24 +5.4% 91th 5:38
Row aerobic 5:10 5:14 -1.4% 85th 4:48
Farmers Carry strength 2:41 2:35 +3.6% 91th 2:04
Sandbag Lunges strength 4:16 6:33 -35.0% 26th 5:05
Wall Balls strength 7:47 8:57 -13.2% 74th 6:40
Total Running running 45:36 45:16 +0.7% 88th 37:41

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