Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
379
Total Time
1:45:26
Overall Percentile
87.7
Lower is faster
Athlete
Greece

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +24.3%
Race avg drop: +20.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:53 -10.1% 67th 4:09
Run 2 5:12 6:20 -17.9% 57th 5:11
Run 3 9:26 6:44 +39.9% 100th 5:29
Run 4 9:07 6:41 +36.3% 100th 5:30
Run 5 5:53 7:03 -16.7% 59th 5:46
Run 6 5:57 6:46 -12.1% 69th 5:35
Run 7 5:59 6:44 -11.2% 72th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:52 -2.3% 82th 4:30
Sled Push strength 2:37 3:05 -15.3% 67th 2:27
Sled Pull strength 5:46 5:47 -0.5% 88th 4:31
Burpee Broad Jump aerobic 7:23 7:29 -1.6% 86th 5:38
Row aerobic 5:08 5:15 -2.5% 83th 4:48
Farmers Carry strength 2:19 2:37 -11.5% 74th 2:04
Sandbag Lunges strength 7:44 6:38 +16.4% 96th 5:05
Wall Balls strength 10:37 9:05 +16.8% 96th 6:40
Total Running running 45:58 45:41 +0.6% 88th 37:41

How to Read This Analysis