Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
37
Total Time
1:07:31
Overall Percentile
8.6
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +27.6%
Race avg drop: +20.5%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:33 3:24 +4.1% 18th 4:09
Run 2 4:25 4:03 +8.8% 20th 5:11
Run 3 4:58 4:15 +16.7% 35th 5:29
Run 4 4:56 4:20 +13.7% 31th 5:30
Run 5 5:24 4:29 +20.1% 40th 5:46
Run 6 5:06 4:24 +15.7% 35th 5:35
Run 7 5:04 4:23 +15.2% 34th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:07 +0.9% 12th 4:30
Sled Push strength 1:55 1:50 +4.2% 14th 2:27
Sled Pull strength 3:06 3:15 -5.0% 4th 4:31
Burpee Broad Jump aerobic 3:09 3:47 -16.9% 2th 5:38
Row aerobic 4:16 4:21 -2.0% 4th 4:48
Farmers Carry strength 1:21 1:31 -11.8% 2th 2:04
Sandbag Lunges strength 3:00 3:33 -15.8% 1th 5:05
Wall Balls strength 4:00 4:17 -6.8% 4th 6:40
Total Running running 33:26 29:44 +12.4% 30th 37:41

How to Read This Analysis