Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
382
Total Time
1:46:27
Overall Percentile
88.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +29.8%
Race avg drop: +20.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:56 -6.5% 77th 4:09
Run 2 5:37 6:23 -12.2% 73th 5:11
Run 3 9:22 6:48 +37.6% 100th 5:29
Run 4 6:21 6:44 -5.9% 85th 5:30
Run 5 6:39 7:08 -6.8% 81th 5:46
Run 6 6:33 6:50 -4.2% 86th 5:35
Run 7 6:44 6:47 -1.0% 90th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:53 -4.0% 76th 4:30
Sled Push strength 2:29 3:07 -20.5% 56th 2:27
Sled Pull strength 5:13 5:51 -11.0% 78th 4:31
Burpee Broad Jump aerobic 7:55 7:35 +4.2% 92th 5:38
Row aerobic 4:58 5:17 -6.1% 70th 4:48
Farmers Carry strength 2:30 2:38 -5.6% 83th 2:04
Sandbag Lunges strength 6:18 6:43 -6.3% 84th 5:05
Wall Balls strength 9:07 9:12 -1.1% 87th 6:40
Total Running running 45:53 46:07 -0.5% 88th 37:41

How to Read This Analysis