Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
389
Total Time
1:47:51
Overall Percentile
90.0
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +21.5%
Race avg drop: +20.5%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:59 +4.9% 96th 4:09
Run 2 6:09 6:28 -5.1% 87th 5:11
Run 3 6:38 6:54 -3.9% 87th 5:29
Run 4 6:41 6:50 -2.2% 89th 5:30
Run 5 6:59 7:13 -3.4% 88th 5:46
Run 6 6:39 6:55 -4.0% 87th 5:35
Run 7 7:11 6:53 +4.3% 94th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:55 +2.5% 96th 4:30
Sled Push strength 3:14 3:10 +2.0% 93th 2:27
Sled Pull strength 5:23 5:57 -9.6% 82th 4:31
Burpee Broad Jump aerobic 6:16 7:44 -19.0% 69th 5:38
Row aerobic 5:36 5:19 +5.2% 97th 4:48
Farmers Carry strength 2:12 2:41 -18.1% 65th 2:04
Sandbag Lunges strength 6:08 6:50 -10.3% 81th 5:05
Wall Balls strength 9:12 9:23 -2.0% 88th 6:40
Total Running running 45:31 46:42 -2.6% 87th 37:41

How to Read This Analysis