Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
389
Total Time
1:47:51
Overall Percentile
90.0
Lower is faster
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +21.5%
Race avg drop: +20.5%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 4:59 | +4.9% | 96th | 4:09 |
| Run 2 | 6:09 | 6:28 | -5.1% | 87th | 5:11 |
| Run 3 | 6:38 | 6:54 | -3.9% | 87th | 5:29 |
| Run 4 | 6:41 | 6:50 | -2.2% | 89th | 5:30 |
| Run 5 | 6:59 | 7:13 | -3.4% | 88th | 5:46 |
| Run 6 | 6:39 | 6:55 | -4.0% | 87th | 5:35 |
| Run 7 | 7:11 | 6:53 | +4.3% | 94th | 5:33 |
Training Recommendations
- → Specific weakness: Row - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 4:55 | +2.5% | 96th | 4:30 |
| Sled Push | strength | 3:14 | 3:10 | +2.0% | 93th | 2:27 |
| Sled Pull | strength | 5:23 | 5:57 | -9.6% | 82th | 4:31 |
| Burpee Broad Jump | aerobic | 6:16 | 7:44 | -19.0% | 69th | 5:38 |
| Row | aerobic | 5:36 | 5:19 | +5.2% | 97th | 4:48 |
| Farmers Carry | strength | 2:12 | 2:41 | -18.1% | 65th | 2:04 |
| Sandbag Lunges | strength | 6:08 | 6:50 | -10.3% | 81th | 5:05 |
| Wall Balls | strength | 9:12 | 9:23 | -2.0% | 88th | 6:40 |
| Total Running | running | 45:31 | 46:42 | -2.6% | 87th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (90.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength