Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
397
Total Time
1:50:05
Overall Percentile
91.9
Lower is faster
Athlete
Estonia

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +17.6%
Race avg drop: +20.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:04 -1.5% 92th 4:09
Run 2 7:45 6:36 +17.2% 100th 5:11
Run 3 8:30 7:02 +20.6% 100th 5:29
Run 4 8:34 6:58 +22.8% 100th 5:30
Run 5 8:56 7:22 +21.0% 100th 5:46
Run 6 8:35 7:03 +21.5% 100th 5:35
Run 7 6:25 7:01 -8.6% 84th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:58 -9.8% 53th 4:30
Sled Push strength 2:22 3:14 -27.0% 46th 2:27
Sled Pull strength 4:57 6:06 -18.9% 71th 4:31
Burpee Broad Jump aerobic 8:28 7:57 +6.4% 96th 5:38
Row aerobic 4:54 5:22 -8.8% 64th 4:48
Farmers Carry strength 4:10 2:45 +51.4% 100th 2:04
Sandbag Lunges strength 5:47 7:01 -17.6% 76th 5:05
Wall Balls strength 5:52 9:40 -39.4% 41th 6:40
Total Running running 53:45 47:38 +12.8% 99th 37:41

How to Read This Analysis