Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
400
Total Time
1:50:46
Overall Percentile
92.6
Lower is faster
Athlete
Gintautas Pilvelis
Lithuania

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 45.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +66.3%
Race avg drop: +20.5%
Trend per run: +10.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 5:06 -25.2% 32th 4:09
Run 2 5:34 6:39 -16.3% 70th 5:11
Run 3 6:51 7:05 -3.4% 90th 5:29
Run 4 6:16 7:01 -10.7% 83th 5:30
Run 5 9:01 7:25 +21.4% 100th 5:46
Run 6 6:26 7:06 -9.5% 84th 5:35
Run 7 9:10 7:03 +29.8% 100th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:58 -8.3% 63th 4:30
Sled Push strength 3:06 3:15 -5.1% 89th 2:27
Sled Pull strength 5:14 6:09 -14.9% 78th 4:31
Burpee Broad Jump aerobic 7:44 8:01 -3.6% 90th 5:38
Row aerobic 4:45 5:23 -11.9% 50th 4:48
Farmers Carry strength 2:31 2:46 -9.2% 84th 2:04
Sandbag Lunges strength 7:32 7:04 +6.5% 95th 5:05
Wall Balls strength 9:38 9:45 -1.3% 92th 6:40
Total Running running 47:07 47:56 -1.7% 90th 37:41

How to Read This Analysis