Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
405
Total Time
1:51:42
Overall Percentile
93.8
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: +16.5%
Race avg drop: +20.5%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:08 +4.4% 98th 4:09
Run 2 6:33 6:42 -2.4% 90th 5:11
Run 3 7:08 7:09 -0.3% 91th 5:29
Run 4 6:53 7:04 -2.7% 91th 5:30
Run 5 6:59 7:29 -6.8% 88th 5:46
Run 6 6:51 7:09 -4.4% 90th 5:35
Run 7 7:02 7:07 -1.2% 93th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:00 -1.0% 91th 4:30
Sled Push strength 3:28 3:17 +5.1% 97th 2:27
Sled Pull strength 6:17 6:12 +1.1% 93th 4:31
Burpee Broad Jump aerobic 10:07 8:06 +24.7% 100th 5:38
Row aerobic 5:57 5:24 +9.9% 100th 4:48
Farmers Carry strength 2:25 2:47 -13.6% 79th 2:04
Sandbag Lunges strength 6:50 7:09 -4.4% 90th 5:05
Wall Balls strength 9:40 9:52 -2.1% 92th 6:40
Total Running running 46:48 48:19 -3.2% 89th 37:41

How to Read This Analysis