Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
408
Total Time
1:52:21
Overall Percentile
94.4
Lower is faster
Athlete
Germany

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.7

Moderate fatigue - consider endurance training
Your pace drop: +28.3%
Race avg drop: +20.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:09 +3.6% 97th 4:09
Run 2 6:34 6:44 -2.7% 91th 5:11
Run 3 7:22 7:11 +2.4% 93th 5:29
Run 4 7:31 7:06 +5.6% 95th 5:30
Run 5 7:26 7:32 -1.3% 93th 5:46
Run 6 7:46 7:12 +7.8% 97th 5:35
Run 7 7:31 7:09 +5.0% 96th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:00 +2.1% 98th 4:30
Sled Push strength 2:37 3:19 -21.2% 67th 2:27
Sled Pull strength 6:42 6:15 +7.1% 96th 4:31
Burpee Broad Jump aerobic 8:08 8:10 -0.5% 93th 5:38
Row aerobic 5:04 5:25 -6.7% 78th 4:48
Farmers Carry strength 2:30 2:48 -11.2% 83th 2:04
Sandbag Lunges strength 8:13 7:12 +14.1% 99th 5:05
Wall Balls strength 8:32 9:57 -14.3% 82th 6:40
Total Running running 49:31 48:36 +1.9% 94th 37:41

How to Read This Analysis