Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
415
Total Time
1:57:13
Overall Percentile
96.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.0%
Race avg drop: +20.5%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:21 -2.3% 96th 4:09
Run 2 6:01 7:02 -14.5% 84th 5:11
Run 3 6:09 7:30 -18.2% 78th 5:29
Run 4 9:20 7:24 +25.8% 100th 5:30
Run 5 6:52 7:51 -12.7% 86th 5:46
Run 6 6:45 7:30 -10.1% 89th 5:35
Run 7 8:06 7:27 +8.6% 99th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:06 -5.7% 85th 4:30
Sled Push strength 2:34 3:28 -26.2% 63th 2:27
Sled Pull strength 5:43 6:35 -13.2% 87th 4:31
Burpee Broad Jump aerobic 11:24 8:39 +31.8% 100th 5:38
Row aerobic 5:21 5:32 -3.6% 92th 4:48
Farmers Carry strength 2:52 2:57 -3.0% 95th 2:04
Sandbag Lunges strength 9:28 7:35 +24.6% 100th 5:05
Wall Balls strength 7:40 10:34 -27.5% 73th 6:40
Total Running running 48:27 50:38 -4.3% 92th 37:41

How to Read This Analysis