Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Marcin Jagielski
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
428
Total Time
2:04:58
Overall Percentile
99.1
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.6%
Race avg drop: +20.5%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:39 | +0.1% | 100th | 4:09 |
| Run 2 | 7:47 | 7:30 | +3.7% | 100th | 5:11 |
| Run 3 | 8:34 | 8:01 | +6.8% | 100th | 5:29 |
| Run 4 | 8:55 | 7:53 | +12.9% | 100th | 5:30 |
| Run 5 | 9:01 | 8:23 | +7.5% | 100th | 5:46 |
| Run 6 | 8:45 | 7:59 | +9.5% | 100th | 5:35 |
| Run 7 | 8:57 | 7:56 | +12.7% | 100th | 5:33 |
Training Recommendations
- → Focus on running endurance - 6.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 8.9% slower than expected
- → Specific weakness: Total Running - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:51 | 5:15 | -7.8% | 87th | 4:30 |
| Sled Push | strength | 2:28 | 3:44 | -34.0% | 53th | 2:27 |
| Sled Pull | strength | 6:30 | 7:06 | -8.5% | 95th | 4:31 |
| Burpee Broad Jump | aerobic | 10:15 | 9:24 | +8.9% | 100th | 5:38 |
| Row | aerobic | 5:33 | 5:43 | -3.2% | 96th | 4:48 |
| Farmers Carry | strength | 2:40 | 3:10 | -16.1% | 91th | 2:04 |
| Sandbag Lunges | strength | 6:37 | 8:13 | -19.6% | 89th | 5:05 |
| Wall Balls | strength | 9:41 | 11:33 | -16.2% | 92th | 6:40 |
| Total Running | running | 57:39 | 53:54 | +6.9% | 100th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength