Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
431
Total Time
2:09:07
Overall Percentile
99.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.5%
Race avg drop: +20.5%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:49 -6.4% 98th 4:09
Run 2 6:29 7:45 -16.4% 89th 5:11
Run 3 7:41 8:17 -7.2% 96th 5:29
Run 4 7:58 8:09 -2.3% 99th 5:30
Run 5 8:18 8:40 -4.3% 99th 5:46
Run 6 7:54 8:14 -4.2% 98th 5:35
Run 7 8:02 8:11 -2.0% 99th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:20 -6.7% 94th 4:30
Sled Push strength 3:54 3:52 +0.7% 100th 2:27
Sled Pull strength 8:03 7:22 +9.1% 100th 4:31
Burpee Broad Jump aerobic 10:49 9:40 +11.8% 100th 5:38
Row aerobic 5:35 5:49 -4.3% 97th 4:48
Farmers Carry strength 3:12 3:17 -3.0% 99th 2:04
Sandbag Lunges strength 8:30 8:28 +0.3% 100th 5:05
Wall Balls strength 12:46 12:04 +5.7% 100th 6:40
Total Running running 51:49 55:30 -6.6% 97th 37:41

How to Read This Analysis