Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Mutsa Mtangadura
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
435
Total Time
2:24:58
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.0%
Race avg drop: +20.5%
Trend per run: +6.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:00 | 5:56 | +1.0% | 100th | 4:09 |
| Run 2 | 7:12 | 7:45 | -7.2% | 96th | 5:11 |
| Run 3 | 7:43 | 8:17 | -6.8% | 97th | 5:29 |
| Run 4 | 7:39 | 8:12 | -6.8% | 97th | 5:30 |
| Run 5 | 10:36 | 8:40 | +22.2% | 100th | 5:46 |
| Run 6 | 8:30 | 8:16 | +2.7% | 100th | 5:35 |
| Run 7 | 9:11 | 8:19 | +10.4% | 100th | 5:33 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 39.6% slower than expected
- → Specific weakness: Wall Balls - 16.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:20 | -10.8% | 82th | 4:30 |
| Sled Push | strength | 2:58 | 3:55 | -24.3% | 85th | 2:27 |
| Sled Pull | strength | 6:41 | 7:28 | -10.6% | 96th | 4:31 |
| Burpee Broad Jump | aerobic | 10:36 | 9:40 | +9.6% | 100th | 5:38 |
| Row | aerobic | 5:52 | 5:50 | +0.4% | 100th | 4:48 |
| Farmers Carry | strength | 2:59 | 3:21 | -10.9% | 97th | 2:04 |
| Sandbag Lunges | strength | 11:50 | 8:28 | +39.6% | 100th | 5:05 |
| Wall Balls | strength | 14:14 | 12:14 | +16.3% | 100th | 6:40 |
| Total Running | running | 56:51 | 55:30 | +2.4% | 100th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength