Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1007
Total Time
1:39:56
Overall Percentile
82.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.8%
Race avg drop: +17.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:53 -9.0% 66th 4:16
Run 2 5:34 5:51 -5.0% 75th 5:08
Run 3 6:09 6:15 -1.8% 82th 5:26
Run 4 6:42 6:17 +6.4% 91th 5:28
Run 5 6:59 6:35 +6.0% 90th 5:41
Run 6 6:47 6:26 +5.4% 90th 5:32
Run 7 6:49 6:24 +6.3% 90th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:39 -7.5% 45th 4:23
Sled Push strength 2:09 3:05 -30.6% 19th 2:36
Sled Pull strength 3:46 5:26 -30.7% 22th 4:31
Burpee Broad Jump aerobic 7:13 6:38 +8.7% 91th 5:17
Row aerobic 5:26 5:08 +5.8% 95th 4:47
Farmers Carry strength 2:00 2:24 -16.7% 58th 1:59
Sandbag Lunges strength 5:42 6:19 -9.8% 71th 5:07
Wall Balls strength 9:20 9:22 -0.4% 83th 7:10
Total Running running 43:27 43:03 +0.9% 85th 37:27

How to Read This Analysis