Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kevin Carr
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +14.9%
Race avg drop: +20.5%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:30 | +7.6% | 29th | 4:09 |
| Run 2 | 4:24 | 4:13 | +4.2% | 19th | 5:11 |
| Run 3 | 4:31 | 4:25 | +1.9% | 14th | 5:29 |
| Run 4 | 4:35 | 4:30 | +1.7% | 16th | 5:30 |
| Run 5 | 4:39 | 4:40 | -0.6% | 13th | 5:46 |
| Run 6 | 4:43 | 4:34 | +3.0% | 18th | 5:35 |
| Run 7 | 4:41 | 4:33 | +2.6% | 17th | 5:33 |
Training Recommendations
- → Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 25.6% slower than expected
- → Specific weakness: Farmers Carry - 18.2% slower than expected
- → Specific weakness: Sled Push - 15.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:11 | +0.8% | 17th | 4:30 |
| Sled Push | strength | 2:13 | 1:55 | +15.0% | 33th | 2:27 |
| Sled Pull | strength | 3:37 | 3:26 | +5.0% | 20th | 4:31 |
| Burpee Broad Jump | aerobic | 4:35 | 4:03 | +13.0% | 24th | 5:38 |
| Row | aerobic | 4:07 | 4:24 | -6.8% | 2th | 4:48 |
| Farmers Carry | strength | 1:54 | 1:36 | +18.2% | 40th | 2:04 |
| Sandbag Lunges | strength | 3:54 | 3:46 | +3.1% | 15th | 5:05 |
| Wall Balls | strength | 5:49 | 4:37 | +25.6% | 40th | 6:40 |
| Total Running | running | 31:20 | 30:52 | +1.5% | 14th | 37:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength