Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
58
Total Time
1:10:15
Overall Percentile
13.4
Lower is faster
Athlete
Finland

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +15.8%
Race avg drop: +20.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:49 3:31 +8.5% 32th 4:09
Run 2 4:32 4:13 +7.3% 25th 5:11
Run 3 4:38 4:26 +4.5% 21th 5:29
Run 4 4:46 4:30 +5.7% 24th 5:30
Run 5 4:46 4:40 +1.9% 16th 5:46
Run 6 4:48 4:34 +4.8% 22th 5:35
Run 7 4:52 4:34 +6.5% 25th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:11 +2.4% 25th 4:30
Sled Push strength 2:07 1:55 +9.7% 27th 2:27
Sled Pull strength 2:59 3:26 -13.5% 3th 4:31
Burpee Broad Jump aerobic 3:53 4:03 -4.3% 10th 5:38
Row aerobic 4:30 4:25 +1.9% 22th 4:48
Farmers Carry strength 1:46 1:36 +9.9% 27th 2:04
Sandbag Lunges strength 4:03 3:47 +7.0% 20th 5:05
Wall Balls strength 5:14 4:38 +12.9% 23th 6:40
Total Running running 32:11 30:53 +4.2% 21th 37:41

How to Read This Analysis