Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zakarias Hosseini
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1010
Total Time
1:40:07
Overall Percentile
83.1
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.5
Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +17.7%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:17 | 4:53 | -12.6% | 56th | 4:16 |
| Run 2 | 8:28 | 5:52 | +44.2% | 100th | 5:08 |
| Run 3 | 6:02 | 6:16 | -3.8% | 78th | 5:26 |
| Run 4 | 5:53 | 6:18 | -6.7% | 72th | 5:28 |
| Run 5 | 6:07 | 6:36 | -7.4% | 71th | 5:41 |
| Run 6 | 5:59 | 6:26 | -7.2% | 72th | 5:32 |
| Run 7 | 6:09 | 6:25 | -4.3% | 77th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.1% slower than expected
- → Specific weakness: Sandbag Lunges - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:40 | -5.0% | 62th | 4:23 |
| Sled Push | strength | 2:38 | 3:06 | -15.2% | 56th | 2:36 |
| Sled Pull | strength | 5:19 | 5:27 | -2.5% | 81th | 4:31 |
| Burpee Broad Jump | aerobic | 6:38 | 6:39 | -0.3% | 83th | 5:17 |
| Row | aerobic | 4:54 | 5:08 | -4.7% | 66th | 4:47 |
| Farmers Carry | strength | 1:50 | 2:24 | -23.8% | 42th | 1:59 |
| Sandbag Lunges | strength | 6:46 | 6:20 | +6.8% | 89th | 5:07 |
| Wall Balls | strength | 11:34 | 9:23 | +23.1% | 94th | 7:10 |
| Total Running | running | 42:55 | 43:07 | -0.5% | 83th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength