Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1012
Total Time
1:40:14
Overall Percentile
83.3
Lower is faster
Athlete
Stian Larsen
Norway

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +17.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:54 -0.8% 82th 4:16
Run 2 6:21 5:52 +8.1% 93th 5:08
Run 3 6:32 6:16 +4.0% 89th 5:26
Run 4 6:24 6:18 +1.4% 86th 5:28
Run 5 6:30 6:36 -1.7% 82th 5:41
Run 6 6:24 6:27 -0.8% 84th 5:32
Run 7 6:42 6:25 +4.1% 89th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.0% 68th 4:23
Sled Push strength 3:03 3:06 -1.9% 81th 2:36
Sled Pull strength 4:46 5:27 -12.7% 66th 4:31
Burpee Broad Jump aerobic 6:51 6:39 +2.8% 86th 5:17
Row aerobic 5:16 5:08 +2.4% 89th 4:47
Farmers Carry strength 2:00 2:24 -17.0% 58th 1:59
Sandbag Lunges strength 5:41 6:20 -10.5% 71th 5:07
Wall Balls strength 8:38 9:24 -8.3% 76th 7:10
Total Running running 43:45 43:10 +1.3% 86th 37:27

How to Read This Analysis