Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
97
Total Time
1:13:46
Overall Percentile
22.5
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +42.9%
Race avg drop: +20.5%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:39 +8.5% 44th 4:09
Run 2 5:03 4:26 +13.9% 52th 5:11
Run 3 5:22 4:39 +15.0% 52th 5:29
Run 4 5:26 4:43 +14.9% 52th 5:30
Run 5 5:40 4:55 +15.2% 52th 5:46
Run 6 7:16 4:47 +51.4% 93th 5:35
Run 7 5:37 4:47 +17.4% 55th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:15 -2.4% 10th 4:30
Sled Push strength 1:50 2:02 -10.4% 10th 2:27
Sled Pull strength 2:48 3:40 -24.0% 1th 4:31
Burpee Broad Jump aerobic 3:27 4:24 -21.7% 5th 5:38
Row aerobic 4:16 4:30 -5.2% 4th 4:48
Farmers Carry strength 1:27 1:42 -15.2% 4th 2:04
Sandbag Lunges strength 3:34 4:04 -12.4% 7th 5:05
Wall Balls strength 3:44 5:04 -26.5% 2th 6:40
Total Running running 38:22 32:22 +18.5% 59th 37:41

How to Read This Analysis