Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Men

Compare Performance:
Place
98
Total Time
1:13:48
Overall Percentile
22.7
Lower is faster
Athlete
Estonia

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +17.4%
Race avg drop: +20.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:57 3:39 +8.0% 42th 4:09
Run 2 4:45 4:26 +7.1% 37th 5:11
Run 3 4:56 4:40 +5.7% 34th 5:29
Run 4 5:05 4:43 +7.5% 37th 5:30
Run 5 5:13 4:55 +6.0% 33th 5:46
Run 6 5:03 4:48 +5.2% 32th 5:35
Run 7 5:10 4:47 +7.9% 38th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:15 -0.5% 20th 4:30
Sled Push strength 2:16 2:02 +10.8% 36th 2:27
Sled Pull strength 3:33 3:41 -3.6% 17th 4:31
Burpee Broad Jump aerobic 4:51 4:24 +10.1% 34th 5:38
Row aerobic 4:24 4:30 -2.3% 12th 4:48
Farmers Carry strength 1:45 1:42 +2.3% 25th 2:04
Sandbag Lunges strength 4:20 4:04 +6.4% 29th 5:05
Wall Balls strength 4:50 5:05 -5.0% 15th 6:40
Total Running running 34:09 32:23 +5.4% 33th 37:41

How to Read This Analysis