Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
13
Total Time
1:04:49
Overall Percentile
52.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.6%
Race avg drop: +20.2%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:38 +1.1% 59th 3:42
Run 2 4:14 4:24 -4.1% 27th 4:27
Run 3 4:38 4:43 -2.0% 41th 4:47
Run 4 4:44 4:43 +0.1% 50th 4:47
Run 5 4:53 4:50 +0.9% 58th 4:54
Run 6 5:09 4:50 +6.4% 70th 4:55
Run 7 5:16 4:55 +6.8% 71th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:45 -1.4% 39th 3:46
Sled Push strength 1:45 1:35 +9.8% 77th 1:37
Sled Pull strength 2:58 3:26 -13.7% 26th 3:31
Burpee Broad Jump aerobic 2:32 2:31 +0.0% 59th 2:37
Row aerobic 4:06 4:07 -0.7% 46th 4:10
Farmers Carry strength 1:46 1:35 +11.4% 81th 1:37
Sandbag Lunges strength 3:09 3:29 -9.7% 31th 3:34
Wall Balls strength 3:21 3:57 -15.4% 4th 4:02
Total Running running 32:35 32:24 +0.5% 56th 32:56

How to Read This Analysis