Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
14
Total Time
1:05:48
Overall Percentile
56.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +25.1%
Race avg drop: +20.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:35 3:42 -3.5% 44th 3:42
Run 2 4:28 4:28 -0.1% 62th 4:27
Run 3 4:49 4:47 +0.4% 56th 4:47
Run 4 4:44 4:48 -1.6% 50th 4:47
Run 5 4:47 4:55 -2.9% 54th 4:54
Run 6 4:56 4:56 -0.0% 63th 4:55
Run 7 5:08 5:02 +2.0% 64th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 3:46 -1.7% 50th 3:46
Sled Push strength 1:27 1:37 -10.7% 19th 1:37
Sled Pull strength 2:59 3:32 -15.8% 30th 3:31
Burpee Broad Jump aerobic 2:23 2:38 -9.9% 44th 2:37
Row aerobic 4:27 4:11 +6.3% 82th 4:10
Farmers Carry strength 1:28 1:37 -9.8% 31th 1:37
Sandbag Lunges strength 3:48 3:35 +5.8% 65th 3:34
Wall Balls strength 3:39 4:03 -10.2% 33th 4:02
Total Running running 32:27 33:01 -1.8% 52th 32:56

How to Read This Analysis