Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
18
Total Time
1:09:15
Overall Percentile
72.0
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +20.2%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 3:57 +11.1% 93th 3:42
Run 2 4:49 4:40 +2.9% 88th 4:27
Run 3 4:56 5:02 -2.2% 67th 4:47
Run 4 4:52 5:05 -4.4% 65th 4:47
Run 5 5:18 5:13 +1.5% 73th 4:54
Run 6 4:46 5:15 -9.5% 48th 4:55
Run 7 4:46 5:23 -11.7% 43th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:53 +2.1% 86th 3:46
Sled Push strength 1:23 1:43 -20.1% 12th 1:37
Sled Pull strength 3:37 3:55 -7.7% 59th 3:31
Burpee Broad Jump aerobic 3:10 3:02 +4.0% 78th 2:37
Row aerobic 4:03 4:23 -7.6% 43th 4:10
Farmers Carry strength 1:15 1:45 -29.2% 4th 1:37
Sandbag Lunges strength 4:23 3:57 +10.7% 96th 3:34
Wall Balls strength 4:31 4:24 +2.3% 78th 4:02
Total Running running 33:51 35:12 -3.9% 67th 32:56

How to Read This Analysis