Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
19
Total Time
1:09:29
Overall Percentile
76.0
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +20.2%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 3:58 +31.5% 100th 3:42
Run 2 4:27 4:41 -5.2% 54th 4:27
Run 3 4:52 5:03 -3.8% 59th 4:47
Run 4 4:55 5:06 -3.8% 69th 4:47
Run 5 5:24 5:14 +3.0% 85th 4:54
Run 6 5:01 5:17 -5.1% 67th 4:55
Run 7 4:59 5:25 -8.1% 57th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:53 -4.9% 39th 3:46
Sled Push strength 1:42 1:44 -2.2% 73th 1:37
Sled Pull strength 3:02 3:56 -23.1% 33th 3:31
Burpee Broad Jump aerobic 2:35 3:04 -15.9% 63th 2:37
Row aerobic 4:24 4:23 +0.1% 79th 4:10
Farmers Carry strength 1:40 1:46 -6.1% 65th 1:37
Sandbag Lunges strength 3:54 3:59 -2.1% 73th 3:34
Wall Balls strength 3:57 4:26 -11.0% 59th 4:02
Total Running running 34:52 35:21 -1.4% 70th 32:56

How to Read This Analysis