Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
20
Total Time
1:10:29
Overall Percentile
80.0
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.1%
Race avg drop: +20.2%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:39 4:03 -9.9% 52th 3:42
Run 2 4:33 4:45 -4.3% 65th 4:27
Run 3 5:19 5:07 +3.6% 89th 4:47
Run 4 5:23 5:11 +3.7% 88th 4:47
Run 5 5:23 5:19 +1.0% 81th 4:54
Run 6 5:11 5:23 -3.7% 74th 4:55
Run 7 5:34 5:31 +0.7% 82th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:55 -4.0% 57th 3:46
Sled Push strength 1:29 1:46 -16.2% 23th 1:37
Sled Pull strength 3:42 4:03 -8.7% 67th 3:31
Burpee Broad Jump aerobic 3:21 3:11 +5.1% 85th 2:37
Row aerobic 4:15 4:27 -4.6% 68th 4:10
Farmers Carry strength 1:32 1:48 -15.5% 50th 1:37
Sandbag Lunges strength 3:46 4:05 -7.9% 62th 3:34
Wall Balls strength 3:40 4:32 -19.3% 37th 4:02
Total Running running 35:02 35:59 -2.7% 78th 32:56

How to Read This Analysis