Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
21
Total Time
1:10:35
Overall Percentile
84.0
Lower is faster

Category Performance Summary

aerobic

-12.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.0%
Race avg drop: +20.2%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 4:03 -8.8% 63th 3:42
Run 2 4:43 4:45 -0.9% 81th 4:27
Run 3 5:31 5:08 +7.3% 96th 4:47
Run 4 5:13 5:12 +0.3% 81th 4:47
Run 5 5:10 5:20 -3.2% 69th 4:54
Run 6 6:14 5:23 +15.6% 100th 4:55
Run 7 5:28 5:32 -1.3% 75th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:55 -7.9% 25th 3:46
Sled Push strength 1:36 1:46 -9.7% 50th 1:37
Sled Pull strength 4:01 4:03 -1.1% 78th 3:31
Burpee Broad Jump aerobic 2:38 3:12 -17.7% 70th 2:37
Row aerobic 3:56 4:27 -11.8% 25th 4:10
Farmers Carry strength 1:46 1:49 -2.9% 81th 1:37
Sandbag Lunges strength 3:15 4:06 -20.8% 38th 3:34
Wall Balls strength 3:47 4:33 -16.9% 56th 4:02
Total Running running 36:01 36:03 -0.1% 85th 32:56

How to Read This Analysis