Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
22
Total Time
1:12:06
Overall Percentile
88.0
Lower is faster

Category Performance Summary

aerobic

-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +24.2%
Race avg drop: +20.2%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:10 -4.4% 81th 3:42
Run 2 4:58 4:50 +2.4% 92th 4:27
Run 3 5:10 5:14 -1.5% 78th 4:47
Run 4 5:30 5:19 +3.3% 92th 4:47
Run 5 5:37 5:28 +2.7% 92th 4:54
Run 6 5:32 5:32 -0.1% 89th 4:55
Run 7 5:35 5:41 -2.0% 86th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:58 -3.5% 68th 3:46
Sled Push strength 1:42 1:49 -6.6% 73th 1:37
Sled Pull strength 2:51 4:13 -32.6% 11th 3:31
Burpee Broad Jump aerobic 2:39 3:22 -21.5% 74th 2:37
Row aerobic 4:12 4:32 -7.7% 61th 4:10
Farmers Carry strength 1:31 1:52 -19.3% 46th 1:37
Sandbag Lunges strength 4:18 4:15 +0.8% 92th 3:34
Wall Balls strength 4:24 4:42 -6.5% 74th 4:02
Total Running running 36:21 37:01 -1.8% 89th 32:56

How to Read This Analysis