Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ramūnas Stulpinas
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.0
Slight fatigue - slowing down a bit more than average
Your pace drop: +24.2%
Race avg drop: +20.2%
Trend per run: +4.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 4:10 | -4.4% | 81th | 3:42 |
| Run 2 | 4:58 | 4:50 | +2.4% | 92th | 4:27 |
| Run 3 | 5:10 | 5:14 | -1.5% | 78th | 4:47 |
| Run 4 | 5:30 | 5:19 | +3.3% | 92th | 4:47 |
| Run 5 | 5:37 | 5:28 | +2.7% | 92th | 4:54 |
| Run 6 | 5:32 | 5:32 | -0.1% | 89th | 4:55 |
| Run 7 | 5:35 | 5:41 | -2.0% | 86th | 5:01 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 3:58 | -3.5% | 68th | 3:46 |
| Sled Push | strength | 1:42 | 1:49 | -6.6% | 73th | 1:37 |
| Sled Pull | strength | 2:51 | 4:13 | -32.6% | 11th | 3:31 |
| Burpee Broad Jump | aerobic | 2:39 | 3:22 | -21.5% | 74th | 2:37 |
| Row | aerobic | 4:12 | 4:32 | -7.7% | 61th | 4:10 |
| Farmers Carry | strength | 1:31 | 1:52 | -19.3% | 46th | 1:37 |
| Sandbag Lunges | strength | 4:18 | 4:15 | +0.8% | 92th | 3:34 |
| Wall Balls | strength | 4:24 | 4:42 | -6.5% | 74th | 4:02 |
| Total Running | running | 36:21 | 37:01 | -1.8% | 89th | 32:56 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength