Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
23
Total Time
1:12:29
Overall Percentile
92.0
Lower is faster
Athlete
Johannes Schröder

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +27.3%
Race avg drop: +20.2%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:11 -7.0% 74th 3:42
Run 2 4:43 4:52 -3.2% 81th 4:27
Run 3 4:58 5:16 -5.8% 70th 4:47
Run 4 5:05 5:21 -5.1% 77th 4:47
Run 5 5:22 5:30 -2.5% 77th 4:54
Run 6 5:27 5:34 -2.2% 78th 4:55
Run 7 5:31 5:44 -3.8% 79th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 3:58 +1.3% 96th 3:46
Sled Push strength 1:51 1:49 +1.0% 96th 1:37
Sled Pull strength 4:14 4:16 -0.8% 89th 3:31
Burpee Broad Jump aerobic 3:29 3:25 +1.8% 89th 2:37
Row aerobic 4:18 4:34 -5.9% 75th 4:10
Farmers Carry strength 1:42 1:53 -10.3% 69th 1:37
Sandbag Lunges strength 4:12 4:18 -2.4% 85th 3:34
Wall Balls strength 4:06 4:44 -13.6% 67th 4:02
Total Running running 35:00 37:15 -6.1% 74th 32:56

How to Read This Analysis