Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
24
Total Time
1:17:11
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

-10.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: +12.5%
Race avg drop: +20.2%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:53 4:32 -14.4% 70th 3:42
Run 2 6:17 5:09 +22.0% 100th 4:27
Run 3 5:24 5:36 -3.7% 93th 4:47
Run 4 5:49 5:44 +1.4% 100th 4:47
Run 5 5:55 5:54 +0.1% 96th 4:54
Run 6 5:38 6:01 -6.5% 93th 4:55
Run 7 5:48 6:13 -6.9% 93th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:07 -2.2% 96th 3:46
Sled Push strength 1:49 1:58 -8.1% 92th 1:37
Sled Pull strength 4:10 4:46 -12.7% 85th 3:31
Burpee Broad Jump aerobic 3:15 3:57 -18.0% 81th 2:37
Row aerobic 4:17 4:50 -11.5% 71th 4:10
Farmers Carry strength 1:35 2:05 -24.1% 58th 1:37
Sandbag Lunges strength 4:18 4:48 -10.5% 92th 3:34
Wall Balls strength 4:34 5:13 -12.7% 81th 4:02
Total Running running 38:44 40:13 -3.7% 93th 32:56

How to Read This Analysis