Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
25
Total Time
1:19:31
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +16.9%
Race avg drop: +20.2%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:42 -13.2% 85th 3:42
Run 2 5:05 5:17 -3.9% 96th 4:27
Run 3 5:12 5:46 -10.0% 85th 4:47
Run 4 5:20 5:55 -10.0% 85th 4:47
Run 5 5:30 6:06 -10.0% 88th 4:54
Run 6 5:28 6:14 -12.5% 81th 4:55
Run 7 5:15 6:28 -18.9% 68th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:11 -5.9% 82th 3:46
Sled Push strength 2:03 2:02 +0.0% 100th 1:37
Sled Pull strength 4:52 5:01 -3.2% 96th 3:31
Burpee Broad Jump aerobic 4:02 4:14 -4.8% 96th 2:37
Row aerobic 4:31 4:58 -9.3% 89th 4:10
Farmers Carry strength 2:05 2:10 -4.5% 92th 1:37
Sandbag Lunges strength 5:26 5:03 +7.5% 100th 3:34
Wall Balls strength 4:45 5:28 -13.1% 89th 4:02
Total Running running 35:55 41:42 -13.9% 81th 32:56

How to Read This Analysis