Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
26
Total Time
1:27:16
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +24.3%
Race avg drop: +20.2%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:53 -5.8% 96th 3:42
Run 2 5:25 5:32 -2.3% 100th 4:27
Run 3 5:40 6:15 -9.3% 100th 4:47
Run 4 5:49 6:33 -11.3% 100th 4:47
Run 5 6:01 6:39 -9.5% 100th 4:54
Run 6 6:13 6:50 -9.1% 96th 4:55
Run 7 6:14 6:56 -10.2% 96th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:25 -9.2% 89th 3:46
Sled Push strength 2:14 2:11 +2.3% 100th 1:37
Sled Pull strength 5:12 5:44 -9.3% 100th 3:31
Burpee Broad Jump aerobic 4:36 4:45 -3.2% 100th 2:37
Row aerobic 5:00 5:01 -0.5% 100th 4:10
Farmers Carry strength 2:10 2:15 -4.1% 96th 1:37
Sandbag Lunges strength 6:01 5:46 +4.2% 100th 3:34
Wall Balls strength 5:14 5:56 -11.9% 96th 4:02
Total Running running 39:58 44:01 -9.2% 96th 32:56

How to Read This Analysis