Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
27
Total Time
1:28:15
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-15.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +25.4%
Race avg drop: +20.2%
Trend per run: +5.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:53 -13.7% 89th 3:42
Run 2 4:46 5:32 -14.0% 85th 4:27
Run 3 5:12 6:15 -16.8% 85th 4:47
Run 4 9:09 6:33 +39.5% 100th 4:47
Run 5 8:57 6:39 +34.6% 100th 4:54
Run 6 5:31 6:50 -19.4% 85th 4:55
Run 7 5:45 6:56 -17.2% 89th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:25 -10.7% 82th 3:46
Sled Push strength 1:47 2:11 -18.3% 85th 1:37
Sled Pull strength 4:05 5:44 -28.8% 81th 3:31
Burpee Broad Jump aerobic 3:33 4:45 -25.3% 93th 2:37
Row aerobic 4:29 5:01 -10.8% 86th 4:10
Farmers Carry strength 2:19 2:15 +2.6% 100th 1:37
Sandbag Lunges strength 3:53 5:46 -32.8% 69th 3:34
Wall Balls strength 5:48 5:56 -2.4% 100th 4:02
Total Running running 43:33 44:01 -1.1% 100th 32:56

How to Read This Analysis