Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1015
Total Time
1:40:19
Overall Percentile
83.6
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+28.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.4%
Race avg drop: +17.7%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:54 -15.8% 48th 4:16
Run 2 8:15 5:52 +40.3% 100th 5:08
Run 3 8:38 6:17 +37.4% 100th 5:26
Run 4 8:32 6:19 +35.0% 100th 5:28
Run 5 8:32 6:36 +29.0% 100th 5:41
Run 6 8:28 6:27 +31.1% 100th 5:32
Run 7 8:48 6:26 +36.7% 100th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:40 -3.3% 71th 4:23
Sled Push strength 2:23 3:06 -23.4% 37th 2:36
Sled Pull strength 4:38 5:27 -15.2% 60th 4:31
Burpee Broad Jump aerobic 5:20 6:40 -20.1% 55th 5:17
Row aerobic 4:44 5:08 -8.0% 51th 4:47
Farmers Carry strength 2:26 2:24 +0.9% 84th 1:59
Sandbag Lunges strength 5:02 6:21 -20.8% 54th 5:07
Wall Balls strength 5:31 9:25 -41.5% 25th 7:10
Total Running running 55:21 43:12 +28.1% 100th 37:27

How to Read This Analysis