Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
9
Total Time
1:03:08
Overall Percentile
36.0
Lower is faster
Athlete
Tomas Grikšas

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +21.7%
Race avg drop: +20.2%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:41 3:31 +4.6% 59th 3:42
Run 2 4:19 4:18 +0.0% 46th 4:27
Run 3 4:39 4:36 +0.9% 44th 4:47
Run 4 4:48 4:35 +4.5% 62th 4:47
Run 5 4:46 4:41 +1.5% 50th 4:54
Run 6 4:52 4:40 +4.0% 52th 4:55
Run 7 4:52 4:45 +2.3% 50th 5:01

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:44 3:42 +0.9% 54th 3:46
Sled Push strength 1:31 1:32 -1.6% 31th 1:37
Sled Pull strength 3:29 3:15 +7.0% 56th 3:31
Burpee Broad Jump aerobic 1:52 2:20 -20.1% 11th 2:37
Row aerobic 4:00 4:01 -0.8% 32th 4:10
Farmers Carry strength 1:29 1:31 -2.2% 38th 1:37
Sandbag Lunges strength 3:10 3:18 -4.3% 35th 3:34
Wall Balls strength 3:29 3:47 -8.1% 15th 4:02
Total Running running 31:57 31:20 +1.9% 48th 32:56

How to Read This Analysis