Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
13
Total Time
1:24:23
Overall Percentile
54.2
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.7

Excellent endurance - maintaining pace better than field
Your pace drop: +12.2%
Race avg drop: +20.9%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 4:33 +22.5% 78th 4:37
Run 2 6:33 5:50 +12.2% 62th 5:57
Run 3 6:48 6:06 +11.4% 62th 6:12
Run 4 6:47 6:18 +7.5% 67th 6:26
Run 5 6:47 6:23 +6.0% 58th 6:30
Run 6 6:43 6:22 +5.4% 62th 6:28
Run 7 6:54 6:28 +6.7% 67th 6:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:27 +5.2% 88th 4:28
Sled Push strength 1:40 2:02 -18.0% 12th 2:03
Sled Pull strength 3:08 4:21 -28.0% 4th 4:24
Burpee Broad Jump aerobic 2:54 3:48 -23.8% 17th 3:53
Row aerobic 4:54 4:50 +1.3% 62th 4:51
Farmers Carry strength 1:44 1:53 -8.2% 26th 1:54
Sandbag Lunges strength 3:42 4:01 -7.9% 48th 4:05
Wall Balls strength 4:03 4:14 -4.7% 45th 4:17
Total Running running 46:07 42:18 +9.0% 67th 43:02

How to Read This Analysis