Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
16
Total Time
1:29:24
Overall Percentile
66.7
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.3%
Race avg drop: +20.9%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:49 -7.2% 52th 4:37
Run 2 5:53 6:18 -6.7% 58th 5:57
Run 3 6:18 6:32 -3.8% 58th 6:12
Run 4 6:36 6:49 -3.2% 58th 6:26
Run 5 7:20 6:53 +6.5% 71th 6:30
Run 6 7:28 6:49 +9.3% 71th 6:28
Run 7 7:36 6:59 +8.6% 75th 6:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:31 -7.2% 21th 4:28
Sled Push strength 1:58 2:07 -7.7% 46th 2:03
Sled Pull strength 4:12 4:34 -8.3% 43th 4:24
Burpee Broad Jump aerobic 3:43 4:08 -10.1% 67th 3:53
Row aerobic 4:44 4:55 -3.9% 50th 4:51
Farmers Carry strength 1:57 1:57 -0.7% 61th 1:54
Sandbag Lunges strength 4:42 4:18 +9.0% 87th 4:05
Wall Balls strength 4:27 4:26 +0.1% 68th 4:17
Total Running running 45:40 45:23 +0.6% 58th 43:02

How to Read This Analysis