Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
19
Total Time
1:45:20
Overall Percentile
79.2
Lower is faster

Category Performance Summary

aerobic

-14.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +23.8%
Race avg drop: +20.9%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:41 +5.0% 100th 4:37
Run 2 8:49 7:47 +13.1% 100th 5:57
Run 3 9:20 7:57 +17.2% 100th 6:12
Run 4 9:04 8:25 +7.6% 96th 6:26
Run 5 9:06 8:25 +7.9% 96th 6:30
Run 6 9:12 8:18 +10.8% 100th 6:28
Run 7 9:07 8:40 +5.1% 96th 6:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:46 -4.6% 62th 4:28
Sled Push strength 2:18 2:26 -5.6% 79th 2:03
Sled Pull strength 4:19 5:18 -18.6% 57th 4:24
Burpee Broad Jump aerobic 3:38 5:10 -29.9% 58th 3:53
Row aerobic 4:41 5:12 -10.2% 25th 4:51
Farmers Carry strength 2:00 2:12 -9.2% 74th 1:54
Sandbag Lunges strength 3:56 5:14 -25.0% 57th 4:05
Wall Balls strength 3:52 5:03 -23.7% 27th 4:17
Total Running running 60:37 55:12 +9.8% 100th 43:02

How to Read This Analysis