Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
20
Total Time
1:45:52
Overall Percentile
83.3
Lower is faster

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.1%
Race avg drop: +20.9%
Trend per run: +7.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:43 -15.6% 61th 4:37
Run 2 7:45 7:50 -1.3% 92th 5:57
Run 3 8:09 8:00 +1.8% 96th 6:12
Run 4 8:21 8:28 -1.5% 92th 6:26
Run 5 9:38 8:28 +13.6% 100th 6:30
Run 6 8:44 8:21 +4.6% 96th 6:28
Run 7 9:01 8:43 +3.3% 92th 6:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:46 -9.0% 42th 4:28
Sled Push strength 2:08 2:26 -12.8% 62th 2:03
Sled Pull strength 4:17 5:19 -19.6% 52th 4:24
Burpee Broad Jump aerobic 4:45 5:12 -8.9% 83th 3:53
Row aerobic 4:46 5:13 -8.8% 54th 4:51
Farmers Carry strength 1:53 2:12 -14.8% 52th 1:54
Sandbag Lunges strength 4:19 5:16 -18.2% 65th 4:05
Wall Balls strength 5:16 5:05 +3.5% 95th 4:17
Total Running running 56:28 55:32 +1.7% 88th 43:02

How to Read This Analysis