Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
22
Total Time
1:48:45
Overall Percentile
91.7
Lower is faster

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +24.5%
Race avg drop: +20.9%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:52 +0.0% 96th 4:37
Run 2 7:16 8:07 -10.5% 79th 5:57
Run 3 7:50 8:15 -5.2% 83th 6:12
Run 4 8:01 8:46 -8.6% 79th 6:26
Run 5 8:21 8:45 -4.7% 88th 6:30
Run 6 8:05 8:37 -6.2% 83th 6:28
Run 7 8:17 9:01 -8.3% 83th 6:35

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:49 -5.0% 67th 4:28
Sled Push strength 2:02 2:30 -18.7% 58th 2:03
Sled Pull strength 4:57 5:27 -9.3% 83th 4:24
Burpee Broad Jump aerobic 6:35 5:24 +21.8% 100th 3:53
Row aerobic 5:12 5:16 -1.5% 88th 4:51
Farmers Carry strength 2:25 2:15 +7.3% 100th 1:54
Sandbag Lunges strength 5:41 5:26 +4.4% 91th 4:05
Wall Balls strength 5:13 5:11 +0.3% 91th 4:17
Total Running running 53:43 57:19 -6.3% 83th 43:02

How to Read This Analysis