Performance Analysis

Oslo 2025 - S8 • Hyrox Men

Compare Performance:
Place
1018
Total Time
1:40:37
Overall Percentile
83.9
Lower is faster
Athlete
Kjetil Gullaksen
Norway

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +22.9%
Race avg drop: +17.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:55 -0.1% 84th 4:16
Run 2 5:59 5:53 +1.5% 87th 5:08
Run 3 6:36 6:18 +4.7% 90th 5:26
Run 4 6:37 6:20 +4.4% 89th 5:28
Run 5 6:59 6:38 +5.3% 90th 5:41
Run 6 6:43 6:28 +3.7% 89th 5:32
Run 7 6:41 6:27 +3.5% 88th 5:32

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:40 -8.8% 38th 4:23
Sled Push strength 2:05 3:07 -33.3% 15th 2:36
Sled Pull strength 4:54 5:28 -10.6% 70th 4:31
Burpee Broad Jump aerobic 6:12 6:42 -7.5% 77th 5:17
Row aerobic 5:06 5:09 -1.0% 81th 4:47
Farmers Carry strength 1:54 2:25 -21.5% 50th 1:59
Sandbag Lunges strength 6:53 6:22 +7.9% 91th 5:07
Wall Balls strength 11:27 9:28 +20.9% 94th 7:10
Total Running running 44:30 43:19 +2.7% 88th 37:27

How to Read This Analysis