Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
19
Total Time
1:11:05
Overall Percentile
21.8
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 44.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +67.6%
Race avg drop: +23.4%
Trend per run: +9.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:02 3:30 -13.6% 1th 3:45
Run 2 3:39 4:12 -13.2% 1th 4:31
Run 3 4:05 4:27 -8.3% 7th 4:53
Run 4 4:04 4:34 -11.0% 4th 5:00
Run 5 4:19 4:43 -8.8% 8th 5:11
Run 6 5:30 4:36 +19.3% 76th 5:03
Run 7 5:42 4:40 +21.9% 83th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:03 -4.4% 7th 4:13
Sled Push strength 1:58 2:27 -19.8% 4th 2:50
Sled Pull strength 4:04 4:20 -6.2% 12th 5:11
Burpee Broad Jump aerobic 4:28 3:39 +21.9% 55th 4:22
Row aerobic 4:02 4:16 -5.8% 2th 4:29
Farmers Carry strength 2:06 1:47 +17.2% 54th 2:09
Sandbag Lunges strength 4:31 4:11 +7.9% 38th 4:57
Wall Balls strength 7:11 5:11 +38.2% 78th 6:16
Total Running running 30:21 30:59 -2.1% 19th 33:41

How to Read This Analysis