Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erik Boee
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.8
Excellent endurance - maintaining pace better than field
Your pace drop: +11.6%
Race avg drop: +23.4%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:14 | 3:05 | +4.8% | 7th | 3:45 |
| Run 2 | 3:49 | 3:39 | +4.3% | 6th | 4:31 |
| Run 3 | 3:53 | 3:41 | +5.0% | 3th | 4:53 |
| Run 4 | 3:58 | 3:48 | +4.2% | 2th | 5:00 |
| Run 5 | 4:03 | 3:55 | +3.3% | 2th | 5:11 |
| Run 6 | 3:55 | 3:49 | +2.4% | 1th | 5:03 |
| Run 7 | 3:57 | 3:50 | +2.8% | 2th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 15.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 36.1% slower than expected
- → Specific weakness: Wall Balls - 16.2% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:54 | 3:47 | +3.1% | 8th | 4:13 |
| Sled Push | strength | 1:44 | 1:46 | -2.2% | 2th | 2:50 |
| Sled Pull | strength | 3:12 | 2:50 | +12.5% | 1th | 5:11 |
| Burpee Broad Jump | aerobic | 2:41 | 2:25 | +11.0% | 5th | 4:22 |
| Row | aerobic | 4:14 | 3:54 | +8.4% | 18th | 4:29 |
| Farmers Carry | strength | 1:34 | 1:09 | +36.1% | 8th | 2:09 |
| Sandbag Lunges | strength | 3:12 | 2:50 | +12.4% | 5th | 4:57 |
| Wall Balls | strength | 3:52 | 3:19 | +16.2% | 5th | 6:16 |
| Total Running | running | 26:49 | 26:15 | +2.1% | 2th | 33:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength