Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Pro Men
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Search for an athlete to compare with Deividas Stašaitis
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
28
Total Time
1:13:47
Overall Percentile
32.2
Lower is faster
Category Performance Summary
aerobic
+4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.3
Excellent endurance - maintaining pace better than field
Your pace drop: +18.1%
Race avg drop: +23.4%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:56 | 3:36 | +9.2% | 78th | 3:45 |
| Run 2 | 4:38 | 4:19 | +7.2% | 61th | 4:31 |
| Run 3 | 4:53 | 4:36 | +5.9% | 56th | 4:53 |
| Run 4 | 5:02 | 4:43 | +6.3% | 59th | 5:00 |
| Run 5 | 5:06 | 4:54 | +4.0% | 52th | 5:11 |
| Run 6 | 4:58 | 4:46 | +4.0% | 51th | 5:03 |
| Run 7 | 5:09 | 4:51 | +6.1% | 52th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.3% below expected on total running time
- → Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 8.5% slower than expected
- → Specific weakness: Sled Pull - 5.7% slower than expected
- → Specific weakness: SkiErg - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:07 | +5.5% | 70th | 4:13 |
| Sled Push | strength | 2:49 | 2:35 | +8.5% | 54th | 2:50 |
| Sled Pull | strength | 4:55 | 4:39 | +5.7% | 51th | 5:11 |
| Burpee Broad Jump | aerobic | 4:06 | 3:55 | +4.3% | 40th | 4:22 |
| Row | aerobic | 4:31 | 4:21 | +3.5% | 58th | 4:29 |
| Farmers Carry | strength | 1:42 | 1:55 | -11.9% | 18th | 2:09 |
| Sandbag Lunges | strength | 3:26 | 4:28 | -23.3% | 8th | 4:57 |
| Wall Balls | strength | 4:18 | 5:35 | -23.2% | 8th | 6:16 |
| Total Running | running | 33:42 | 31:59 | +5.3% | 54th | 33:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength