Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
36
Total Time
1:15:47
Overall Percentile
41.4
Lower is faster
Athlete
Romania

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +21.1%
Race avg drop: +23.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:40 3:40 -0.1% 42th 3:45
Run 2 4:33 4:24 +3.2% 56th 4:31
Run 3 4:57 4:43 +4.6% 63th 4:53
Run 4 4:58 4:51 +2.3% 54th 5:00
Run 5 5:15 5:02 +4.3% 57th 5:11
Run 6 4:54 4:54 -0.0% 44th 5:03
Run 7 5:03 4:59 +1.3% 48th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:09 -1.2% 34th 4:13
Sled Push strength 2:49 2:42 +4.2% 54th 2:50
Sled Pull strength 4:49 4:53 -1.5% 47th 5:11
Burpee Broad Jump aerobic 4:10 4:07 +0.9% 42th 4:22
Row aerobic 4:18 4:25 -2.8% 32th 4:29
Farmers Carry strength 1:53 2:01 -7.3% 36th 2:09
Sandbag Lunges strength 4:15 4:41 -9.3% 30th 4:57
Wall Balls strength 5:45 5:53 -2.4% 40th 6:16
Total Running running 33:20 32:44 +1.8% 48th 33:41

How to Read This Analysis