Performance Analysis
Oslo 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jaime Fernandez
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -19.9
Excellent endurance - maintaining pace better than field
Your pace drop: -2.3%
Race avg drop: +17.7%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 4:55 | +25.5% | 100th | 4:16 |
| Run 2 | 6:57 | 5:54 | +17.8% | 99th | 5:08 |
| Run 3 | 5:31 | 6:18 | -12.5% | 57th | 5:26 |
| Run 4 | 5:49 | 6:20 | -8.3% | 69th | 5:28 |
| Run 5 | 6:10 | 6:38 | -7.1% | 73th | 5:41 |
| Run 6 | 6:40 | 6:28 | +2.8% | 88th | 5:32 |
| Run 7 | 6:10 | 6:27 | -4.6% | 78th | 5:32 |
Training Recommendations
- → Specific weakness: Wall Balls - 31.5% slower than expected
- → Specific weakness: Sled Pull - 19.9% slower than expected
- → Specific weakness: Sled Push - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:40 | -1.4% | 79th | 4:23 |
| Sled Push | strength | 3:21 | 3:07 | +7.1% | 91th | 2:36 |
| Sled Pull | strength | 6:35 | 5:29 | +19.9% | 97th | 4:31 |
| Burpee Broad Jump | aerobic | 4:55 | 6:42 | -26.8% | 44th | 5:17 |
| Row | aerobic | 5:05 | 5:09 | -1.4% | 81th | 4:47 |
| Farmers Carry | strength | 1:54 | 2:25 | -21.6% | 50th | 1:59 |
| Sandbag Lunges | strength | 4:44 | 6:23 | -25.9% | 44th | 5:07 |
| Wall Balls | strength | 12:29 | 9:29 | +31.5% | 98th | 7:10 |
| Total Running | running | 43:28 | 43:22 | +0.2% | 85th | 37:27 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength