Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
51
Total Time
1:18:41
Overall Percentile
58.6
Lower is faster
Athlete
Lithuania

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.2

Excellent endurance - maintaining pace better than field
Your pace drop: +15.2%
Race avg drop: +23.4%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 3:46 -1.3% 53th 3:45
Run 2 4:24 4:32 -3.0% 44th 4:31
Run 3 4:37 4:54 -5.9% 39th 4:53
Run 4 4:47 5:01 -4.9% 41th 5:00
Run 5 4:57 5:13 -5.2% 39th 5:11
Run 6 4:37 5:04 -9.2% 29th 5:03
Run 7 4:44 5:10 -8.6% 31th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:13 +6.4% 91th 4:13
Sled Push strength 2:49 2:51 -1.5% 54th 2:50
Sled Pull strength 5:50 5:13 +11.5% 75th 5:11
Burpee Broad Jump aerobic 5:11 4:24 +17.4% 84th 4:22
Row aerobic 4:27 4:30 -1.3% 52th 4:29
Farmers Carry strength 2:26 2:10 +11.7% 78th 2:09
Sandbag Lunges strength 5:25 4:59 +8.4% 70th 4:57
Wall Balls strength 6:35 6:19 +4.1% 68th 6:16
Total Running running 31:49 33:50 -6.0% 34th 33:41

How to Read This Analysis