Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
62
Total Time
1:22:25
Overall Percentile
71.3
Lower is faster
Athlete
Latvia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +25.3%
Race avg drop: +23.4%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 3:53 +0.2% 74th 3:45
Run 2 4:35 4:41 -2.4% 59th 4:31
Run 3 4:44 5:07 -7.7% 46th 4:53
Run 4 4:48 5:15 -8.7% 42th 5:00
Run 5 5:06 5:27 -6.6% 52th 5:11
Run 6 5:06 5:18 -4.0% 54th 5:03
Run 7 5:32 5:25 +2.0% 76th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:18 -1.5% 58th 4:13
Sled Push strength 3:27 3:03 +12.7% 86th 2:50
Sled Pull strength 7:46 5:40 +36.9% 99th 5:11
Burpee Broad Jump aerobic 4:03 4:47 -15.4% 36th 4:22
Row aerobic 4:38 4:37 +0.3% 74th 4:29
Farmers Carry strength 3:15 2:22 +37.2% 94th 2:09
Sandbag Lunges strength 4:22 5:23 -19.0% 33th 4:57
Wall Balls strength 5:41 6:52 -17.4% 32th 6:16
Total Running running 33:45 35:14 -4.2% 56th 33:41

How to Read This Analysis