Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1191
Total Time
1:48:43
Overall Percentile
97.3
Lower is faster
Athlete
Mark Hendrickson

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.2%
Race avg drop: -3.6%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:21 8:39 -15.2% 75th 6:40
Run 2 6:51 7:05 -3.3% 96th 5:24
Run 3 7:25 7:28 -0.7% 97th 5:42
Run 4 6:41 7:32 -11.4% 85th 5:44
Run 5 8:11 7:48 +4.9% 99th 5:51
Run 6 7:16 7:41 -5.5% 93th 5:46
Run 7 9:40 7:36 +26.9% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:58 +3.6% 100th 4:22
Sled Push strength 2:06 2:40 -21.7% 69th 1:59
Sled Pull strength 5:07 6:05 -16.0% 83th 4:19
Burpee Broad Jump aerobic 5:12 5:02 +3.2% 98th 3:24
Row aerobic 5:04 5:37 -10.0% 76th 4:47
Farmers Carry strength 2:02 2:23 -15.2% 78th 1:48
Sandbag Lunges strength 4:55 5:43 -14.1% 86th 3:54
Wall Balls strength 5:59 7:14 -17.3% 82th 5:02
Total Running running 53:25 54:04 -1.2% 96th 41:09

How to Read This Analysis